Weigh In record (no journal entry) for 30 May 2021
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 29.90g | Prot: 32.41g | Carbs: 77.18g.
Breakfast: Jalna Greek Style Natural Yoghurt. Lunch: Lowfat Chicken Nuggets. Dinner: Super Nature Super Pulses Lemon Ginger Chicken . Snacks/Other: Dark Chocolate Coated Coffee Beans, Chocolate Covered Almonds, Plums, Flat White, Raspberries . more...
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Losing 0.2 kg a Week
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Nataliemumma's Weight History
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