Weigh In record (no journal entry) for 30 May 2021
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 35.34g | Prot: 62.28g | Carbs: 157.18g.
Breakfast: CSR Raw Sugar, Tea with Milk, Gloria Jeans Piccolo Latte, Bakers Delight Cheese & Vegemite Scroll. Lunch: Lean Cuisine Vegan Plant Protein Spiced Cauliflower . Dinner: Roasted Sweet Potatoes, Green String Beans, Chicken Thigh Meat (Roasted, Cooked) , Chocolate Cupcake with Icing or Filling. Snacks/Other: BC Protein Bar. more...
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Losing 0.7 kg a Week
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Jenmaymck's Weight History
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