Weigh In record (no journal entry) for 27 January 2014
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66 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1090 kcal
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Fat: 36.25g | Prot: 69.04g | Carbs: 122.20g.
Breakfast: Masterfoods Tomato Sauce, Short Cut Bacon, Fried Egg, Brown Bread. Dinner: Uncle Ben's Special Fried Rice, Cooked Broccoli (from Fresh), Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Taste.Com Mango and Yoghurt Pops, Peckish Sea Salt & Vinegar Rice Crackers, Tea with Milk, Honey. more...
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Gaining 0.9 kg a Week
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Jenmaymck's Weight History
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