Rosie Shanahan's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

80.7 kg Lost so far: 7 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1201 kcal

Fat: 19.64g | Prot: 43.99g | Carbs: 201.60g. Breakfast: Nestle Sustagen Dutch Chocolate, Woolworths Select Skim Milk, Kellogg's Coco Pops. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Dinner: Nestle Sustagen Dutch Chocolate, Woolworths Select Skim Milk, Kellogg's Coco Pops. Snacks/Other: Tea with Skimmed Milk. more...