Weigh In record (no journal entry) for 31 May 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3439 kcal
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Fat: 147.77g | Prot: 109.67g | Carbs: 403.92g.
Breakfast: Margherita Pizza, Pepsi Pepsi Max (Can). Lunch: Chobani Flip Mango Passion Tango. Dinner: McDonald's French Fries (Large), McDonald's McChicken, McDonald's Hot Chocolate with Milk (Tall). Snacks/Other: Mars Mars Bar, Farmers Union Greek Style Natural Yogurt, Cheetos Puffs, Kit Kat Kit Kat, Kellogg's Nutri-Grain Original Bars. more...
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Losing 1.8 kg a Week
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