Weigh In record (no journal entry) for 31 May 2021
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 72.94g | Prot: 81.37g | Carbs: 225.78g.
Breakfast: Coffee with Milk and Sugar, Milk. Lunch: Coles Crumbed Chicken Schnitzel. Dinner: Kellogg's Breakfast Biscuits. Snacks/Other: Mango, Capsicum, Feta Cheese, Bananas . more...
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Losing 0.5 kg a Week
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Tfw no GF's Weight History
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