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HOORAY! PTL, I'm down another 1-1/2 pounds this morning, Day #29 - total of 24# for the fast and 45# for the year. Only 15 more pounds to get to goal. Yesterday and today's drops were just what I needed to give me a second wind and a shot of adrenalin to keep me moving forward enthusiastically.
Maybe doing the PT exercises is helping, too? I've been doing them twice a day instead of just once to expedite the strengthening of my knees over the next eight weeks. I'm actually looking forward to going back to PT on Tuesday, because I know the therapist will make me get on a couple of machines (which I always hated before) and that I'll have to expend some extra calories to do them. I've always hated exercise, so my doing them now is bordering on miracle status. I'm actually WANTING to do them because I have a specific goal in mind - July 22nd at Great Wolf Lodge!
This is going to be a very busy week for me! Today is the only day I "have off," though I may go to the pharmacy to pick up a couple of Rx's and I MIGHT go to BJ's to get some more cans of Diet Coke and some more water bottles.
Thanks, again, to all the people who take the time to read my posts, and go to the trouble of clicking that "Support" button, or leaving me an encouraging comment. I appreciate you all!
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97.1 kg
Lost so far: 20.4 kg.
Still to go: 29.0 kg.
Diet followed: 100%.
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Losing 4.8 kg a Week
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 Comments
Nice drop. Excellent work and progress. Let's go! #stillgrindtime #stayhungry #inspiring
31 May 21 by member: jimmiepop
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31 May 21 by member: meonadiet
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Congratulations, you will have a wonderful day for sure!👏👏👏👍🌸
Have a Happy Memorial Day Debbie !🌺
31 May 21 by member: Shrewdness
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My honor to Debbie: Yesterday I awoke at 4 am so was praying and started praying for you Debbie, asking God to help you and honor all your hard work and devotion. Some members may only know you since you were binging last year, or since the first of this year since you have been in this monumental challenge of losing 60 pounds in 6 months. This was quite a large amount of weight to try to lose in that time frame, and it was a roller coaster the first several months. But you have again stepped up to the plate and are giving it a valiant effort. I was pleading with the Lord on your behalf and asking Him to honor your efforts. It occurred to me that I also want to honor you, Debbie. The next few days I plan to tell some stories about you and a couple of things some FS members that haven't been around for a year or more or haven't been in your challenges may not know about you. You have many jewels in your crown waiting for you in heaven as you have been so devoted to the Lord, living the life as a pastor's wife, and an encourager “par excellence.” You have been devoted to a few best friends but don't know that you have had a particularly profound influence on my life and as I wake up in the morning I think of you first and how you are doing and want to check my computer first to see about you. I love you my sister in Christ.
31 May 21 by member: Snowwhite100
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31 May 21 by member: agnesvitt
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So awesome, Debbie! I hope that you busy upcoming goes great!
31 May 21 by member: LISfifty
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@Snowwhite100, thank you for all the kinds comments, and especially for the prayers. Just day before yesterday, God brought you to MY mind, and I was praying for your back situation. Even though it has been a problem for years, that's no reason not to still pray for total healing. One day, we'll all have our glorified bodies, and we won't have to worry about aches, pains or DIETS!!! Hallelujah - bring it on, Lord!
31 May 21 by member: Debbie Cousins
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Debbie Cousins's Weight History
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