Weigh In record (no journal entry) for 02 June 2021
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42.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 48.18g | Prot: 51.02g | Carbs: 263.99g.
Breakfast: Woolworths Tasty shredded cheese, 明太子, キューピー マヨネーズ, フジパン レーズンバターロール, Light Milk, インスタントコーヒー（粉末）, Now real food Organic Beet Sugar, Mckenzie's Oat flour, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Mckenzie's Rice Flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Oat flour, Macro Silken tofu, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Rice Flour. Lunch: 肉野菜炒め, Whole earth Baker’s Secret, McKenzie's Baking powder, Oat flour, Macro Silken tofu, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Rice Flour, 冷凍ブルーベリー, 彩のかがやき 米粉パウダー, Organic Beet Sugar, Potato starch, Large free range eggs, Oat flour, Tandaco Dry Yeast, Psyllium Husk Powder, Unsalted Butter, Light Milk, Woolworths Mixed Leaf Leafy Mix, アボカド, トマト, Tonkah foods Australian Rice Flour, Organic Beet Sugar, Coles Rice Bran Oil, Potato starch, Dry Yeast, Psyllium Husk Powder. Dinner: The 100% natural sweetener, Black Beans, Tonkah foods Australian Rice Flour, Organic Beet Sugar, Coles Rice Bran Oil, Potato starch, Dry Yeast, Psyllium Husk Powder, Woolworths Mixed Leaf Leafy Mix, キューピー 焙煎胡麻ドレッシング, ご飯, KB's Prawn Gyoza. more...
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Gaining 1.4 kg a Week
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