Weigh In record (no journal entry) for 02 June 2021
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59.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 36.05g | Prot: 97.79g | Carbs: 111.79g.
Breakfast: Portview Sardines in Tomato Sauce, Peck's Anchovette, Avocado, Damora Brown Rice and Quinoa Thin Rice Cakes. Dinner: Red Onions, Capsicum, Cobram Estate Extra Virgin Olive Oil, Zucchini, Red Potatoes (Flesh and Skin) , Cooked Salmon. Snacks/Other: Cadbury Turkish Delight Easter Eggs, Lemon, CSR Brown Sugar, Espresso Coffee, Rooibos, Tangerines (Mandarin Oranges). more...
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Losing 1.2 kg a Week
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olive2377's Weight History
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