Weigh In record (no journal entry) for 03 June 2021
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62.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 72.99g | Prot: 71.74g | Carbs: 197.88g.
Breakfast: Oranges , Australia's Own Organic Barista Almond, Espresso Coffee, Besan Ladoo. Lunch: Dair Free Down Under Mozzarella, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Coles Baby Spinach, Capsicum, Mushrooms , Genius Classic Wraps. Dinner: Masterfoods Mild American Mustard, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) , Zucchini, Avocado, Coles Baby Spinach. Snacks/Other: So Good Unsweetened Almond Milk, Table of Plenty Mini Rice Cakes Dark Chocolate. more...
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Losing 2.8 kg a Week
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ivana123$'s Weight History
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