Weigh In record (no journal entry) for 05 June 2021
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 18.86g | Prot: 23.13g | Carbs: 111.81g.
Breakfast: Black Cherries, Strawberries , Coles Frozen Diced Mango, Sunsweet Pitted Prunes, Granny Smith Apples, Jalna Greek Style Natural Yoghurt. Dinner: Starbucks Caramel Frappuccino Light (Tall), Lindt Fruit Sensation Dark Chocolate Raspberry & Cranberry, Super Nature Super Pulses Slow Cooked Rosemary Lamb Hotpot. Snacks/Other: Cappuccino. more...
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Losing 0.2 kg a Week
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Nataliemumma's Weight History
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