Weigh In record (no journal entry) for 06 June 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 97.79g | Prot: 84.23g | Carbs: 123.65g.
Breakfast: Egg (Whole) , Primo Short Cut Rindless Bacon, Genius Classic Wraps, Avocado, My Life Bio Cheese Cheddar Shred. Lunch: Medjool Dates , Lotus Linseed Meal, Nature's Way Cacao Powder, Bananas , BSC Clean Vegan Protein Chocolate , Pic's Crunchy Peanut Butter, So Good Unsweetened Almond Milk. Dinner: Woolworths Chicken Thigh Fillets No Skin, TCC Premium Coconut Milk, Coles Australian Brown Rice Medium Grain, Australia's Own Organic Barista Almond. Snacks/Other: Table of Plenty Mini Rice Cakes Dark Chocolate, Tangerines (Mandarin Oranges). more...
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Gaining 7 kg a Week
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ivana123$'s Weight History
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