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Finally hit the 70's! Always scared its going to go back up but I track my weight every day and can see I'm making progress (even if it's slow!)
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79.6 kg
Lost so far: 8.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 0.80g | Prot: 14.50g | Carbs: 76.50g.
Breakfast: Nestle Sustagen Dutch Chocolate, Woolworths Select Skim Milk, Kellogg's Coco Pops. more...
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Losing 0.8 kg a Week
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 Comments
congrats Rosie done well 🥰👌
09 Jun 21 by member: trishjones
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Well done! It’s not that slow it’s realistic. Great job!!!
09 Jun 21 by member: Thurid123
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Rosie Shanahan's Weight History
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