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Holidays are over, kids are back at school so no excuse for not getting exercise regime and sensible eating back under control.
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2014:
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464 kcal
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Fat: 14.70g | Prot: 6.42g | Carbs: 45.62g.
Breakfast: Butter Croissants, The Dutch Company Apple Spread, Lipton Black Tea, Lemon Juice. more...
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Gaining 1.7 kg a Week
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