Weigh In record (no journal entry) for 12 June 2021
|
71 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 32.99g | Prot: 50.08g | Carbs: 134.96g.
Breakfast: Gloria Jeans Piccolo Latte, Woolworths Select Quick Oats, Tea with Milk, Honey. Lunch: Crazy Dragon Chicken Dumplings. Dinner: Coles Lamb Kebabs. Snacks/Other: Red Table Wine , Pumpkin , Cooked Broccoli. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenmaymck's Weight History
|