Weigh In record (no journal entry) for 14 June 2021
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70 kg
Lost so far: 65 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 5.25g | Prot: 30.30g | Carbs: 35.30g.
Breakfast: Ryvita Multigrain, Liddells Lactose Free Skim Milk, BN Protein Collegan, Dr Sieggal’S Cookies, Nespresso Coffee Capsule. more...
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Gaining 0.6 kg a Week
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Mimmsmars's Weight History
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