Weigh In record (no journal entry) for 15 June 2021
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 92.05g | Prot: 81.48g | Carbs: 260.32g.
Breakfast: Bananas , Connect Foods Organic Black Chia Seeds , Australia's Own Organic Barista Almond, So Good Unsweetened Almond Milk. Lunch: John West Chunk Style Tuna in Springwater, Cherry Tomatoes, Yumi's Hommus. Dinner: Macro Brazil Nuts, My Life Bio Cheese Pizza Shred, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Steggles Turkey Mince, Coles Sliced White Mushrooms, Toscano Gluten Free Pizza Base. Snacks/Other: Coles Garlic Bread , Medjool Dates , Australia's Own Organic Barista Almond. more...
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steady weight
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ivana123$'s Weight History
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