Weigh In record (no journal entry) for 15 June 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3326 kcal
|
Fat: 150.63g | Prot: 81.18g | Carbs: 409.73g.
Breakfast: Milo Milo Cereal. Lunch: Coles Party Pies. Dinner: Farmers Union Greek Style Natural Yogurt. Snacks/Other: Orange Juice , Thins Light & Tangy Thin & Crispy Potato Chips, Nutella Nutella, Toasted White Bread , Prosciutto, Toasted White Bread , Butter . more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|