Weigh In record (no journal entry) for 19 June 2021
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64.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 93.82g | Prot: 115.86g | Carbs: 185.58g.
Breakfast: Woolworths Gluten Free Bread Seeds & Grains, Avocado, Egg (Whole) . Lunch: Market Grocer Raw Nut , Bananas , So Good Unsweetened Almond Milk, BSC Clean Vegan Protein Chocolate , Connect Foods Organic Black Chia Seeds , Pure Harvest Coco Quench. Dinner: Fish, Tuna Sashimi, Tuna Sashimi, Sushi Rice. Snacks/Other: Table of Plenty Mini Rice Cakes Dark Chocolate, Yumi's Hommus, Carrots , Espresso Coffee, Australia's Own Organic Barista Almond. more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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