Weigh In record (no journal entry) for 19 June 2021
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 33.93g | Prot: 42.95g | Carbs: 95.67g.
Breakfast: Milk, Coffee with Milk and Sugar. Lunch: Coles Beef Topside Schnitzel . more...
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Losing 0.2 kg a Week
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Tfw no GF's Weight History
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