Rosie Shanahan's Journal, 18 Mar 21

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Weigh In record (no journal entry) for 18 March 2021

87.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

1628 kcal

Fat: 24.78g | Prot: 53.28g | Carbs: 276.10g. Breakfast: Woolworths Select Skim Milk, Kellogg's Coco Pops. Lunch: Coles Skim Milk, Kellogg's Coco Pops. Dinner: Wonder White White Bread, Vegie Delights Crispy Chicken-Style Burgers. Snacks/Other: Tea with Skimmed Milk, Tea with Skimmed Milk, Mother Earth Baked Oaty Slices Black Forest. more...

2198 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Rosie Shanahan's Weight History

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Rosie Shanahan's Journal, 18 Mar 21

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Rosie Shanahan's Weight History