Weigh In record (no journal entry) for 22 June 2021
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64.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 129.11g | Prot: 125.05g | Carbs: 174.32g.
Breakfast: Gala Apples. Lunch: Milklab Almond Milk, Yumi's Hommus, Macro Walnuts, Aldi Kaleslaw Salad Kit, Mutti Cherry Tomatoes. Dinner: Low Sodium Tomato Sauce, The Wise Bunny Roasted Almond Natural Yogurt, Mayver's Crunchy Peanut Butter, Macro Cashews, Coles Crinkle Cut Chips, Woolworths Select Skinless Chicken Breast Fillets, So Good Unsweetened Almond Milk, The Chia Co Chia Seed. Snacks/Other: Riviana Popping Corn, Helga's Soy & Linseed Gluten Free, Melrose 100% Almond Spread, Pic's Crunchy Peanut Butter, Bananas , Nando's Peri Peri Sauce Medium, Whisk & Pin Rocky Rd, BSC Clean Vegan Protein Chocolate . more...
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Gaining 4.2 kg a Week
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ivana123$'s Weight History
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