Weigh In record (no journal entry) for 24 June 2021
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66.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 78.46g | Prot: 35.40g | Carbs: 25.39g.
Breakfast: Black Tea, Fried Egg, Bacon, Pura Thickened Cream, Butter. Lunch: Instant Noodle Soup, Bega Tasty Cheese Slices, Coles Sliced White Hungarian Salami, Pura Thickened Cream, Coffee. Dinner: Coffee (Brewed From Grounds), Pura Thickened Cream, Coles Tasty Cheddar Shredded, Black Tea, Prosecco, Sour Cream, Avocado. more...
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2172 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ambyhills's Weight History
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