Weigh In record (no journal entry) for 25 June 2021
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68 kg
Lost so far: 67 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 30.05g | Prot: 75.23g | Carbs: 157.23g.
Breakfast: Vegemite Vegemite, Liddells Lactose Free Cream Cheese, Arnott's Vita-Weat 9 Grains, Liddells Lactose Free Skim Milk, BN Protein Collegan, Dr Sieggal’S Cookies. Lunch: Liddells Lactose Free Cheese , Macro Thin Corn Cakes. Dinner: Homemade Pasta E Fagioli. Snacks/Other: Don Presswurst. more...
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Losing 1.3 kg a Week
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 Comments
wow great result over the time 🥰👌
24 Jun 21 by member: trishjones
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Mimmsmars's Weight History
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