Weigh In record (no journal entry) for 26 June 2021
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.20g | Prot: 28.12g | Carbs: 116.20g.
Breakfast: Black Tea, Gullon Chocolate Digestive Biscuit. Lunch: Guava Paste, Green Leaf Lettuce , Butter , Bakers Delight White Bread Stick, Camembert Cheese . Dinner: Red Table Wine , Cheese Spread, White Bread, Oil Popped White Popcorn . Snacks/Other: Almonds . more...
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Losing 0.0 kg a Week
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chamabanana's Weight History
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