Weigh In record (no journal entry) for 28 June 2021
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63.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 105.51g | Prot: 66.53g | Carbs: 249.61g.
Breakfast: Macro Gluten Free Chocolate Cake, Espresso Coffee, Australia's Own Organic Barista Almond. Lunch: Remedy Kombucha Raspberry Lemonade, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Made with Plants Shredded Mozzarella Dairy Free, Toscano Gluten Free Pizza Base, Fehlbergs Pickled Jalapenos, Primo Pepperoni Salami, Coles Short Cut Bacon, Capsicum, Pistachio Nuts , Mushrooms , Coles Baby Spinach. Dinner: Heinz Garlic Aioli, Coles Hash Browns, Coles Crinkle Cut Chips, Table of Plenty Mini Rice Cakes Dark Chocolate. Snacks/Other: So Good Unsweetened Almond Milk, BSC Clean Vegan Protein Chocolate . more...
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Losing 2.8 kg a Week
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ivana123$'s Weight History
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