|
I don't normally 'weigh in' this soon, but it was a good loss, and coupled with the fact that I went out Saturday (beers and bad food), and then went to the pub last night (many beers !!) and the weight still went down. I honestly expected to be 1kg heavier !!
It's obviously from all the good work over the last few weeks (mostly :) )
Thought I'd 'carve it in stone' here before it inexplicably goes up tomorrow ;)
|
76.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
Losing 1.6 kg a Week
|