Weigh In record (no journal entry) for 29 June 2021
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 115.13g | Prot: 81.12g | Carbs: 196.54g.
Breakfast: Table of Plenty Mini Rice Cakes Dark Chocolate, Espresso Coffee, Australia's Own Organic Barista Almond, Lime Juice , Celery Juice, So Good Unsweetened Almond Milk, Lotus Linseed Meal, Connect Foods Organic Black Chia Seeds . Lunch: Lindt Dark Chocolate 78%, Egg (Whole) , Capsicum, Broccolini, Made with Plants Shredded Mozzarella Dairy Free . Dinner: Cherry Tomatoes, Baby Spinach, Capsicum, Sweet Potato , Woolworths Select Skinless Chicken Breast Fillets, Don Pepperoni, Basmati Rice (Cooked). Snacks/Other: Ajita's Vege Deli Crisps, Yumi's Hommus, Bananas , Pistachio Nuts . more...
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Gaining 6.3 kg a Week
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ivana123$'s Weight History
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