Weigh In record (no journal entry) for 30 June 2021
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 148.67g | Prot: 103.37g | Carbs: 156.53g.
Breakfast: Australia's Own Organic Barista Almond, Egg (Whole) , Nuttelex Butter, Helga's Soy & Linseed. Lunch: Lindt Dark Chocolate 78%, Sanitarium Pumpkin Seeds Pepitas, Pink Lady Apples. Dinner: Don Mild Salami, The Wise Bunny Roasted Almond Natural Yogurt , Essential Hemp Organic Hemp Seed, Pistachio Nuts , Bananas , Melrose 100% Almond Spread, Helga's Soy & Linseed, Old El Paso Taco Seasoning, Old El Paso Mild Taco Sauce, Baby Spinach, Cherry Tomatoes, Avocado, Made with Plants Shredded Mozzarella Dairy Free , Old El Paso Taco Shells, Steggles Turkey Mince (125g). more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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