Weigh In record (no journal entry) for 30 June 2021
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59.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 37.34g | Prot: 85.79g | Carbs: 92.88g.
Breakfast: Devondale Dairy Soft Butter, Coles Full Cream Milk, Millet , CSR Brown Sugar, Pumpkin . Dinner: Shiraz Wine, Pork Loin (Tenderloin, Cooked, Roasted) , Tomato Paste (with Salt Added) , Basil (Dried) , Garlic , Mazzetti Balsamic Glaze, Cobram Estate Extra Virgin Olive Oil, Eggplant , Pumpkin . Snacks/Other: Woolworths Turkey Breast Portion Oven Roasted, Coles Full Cream Milk, Emporium Selection Bocconcini, Rooibos, Robert Timms Italian Espresso Coffee Bag. more...
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1554 kcal
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Exercise:
Rowing - 10 minutes, Vacuuming - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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olive2377's Weight History
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