Weigh In record (no journal entry) for 30 June 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Not Applicable.
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996 kcal
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Fat: 44.41g | Prot: 58.38g | Carbs: 88.21g.
Breakfast: Danone Ultimate Honey Yoghurt . Lunch: The Laughing Cow Light Cheese Spread, Soft Boiled Egg, Don Shaved English Leg Ham, Woolworths Seafood Salad. Dinner: Streets Viennetta Vanilla, Coleslaw , Lobster. Snacks/Other: Pink Lady Apples, Nice & Natural Protein Whole Seed Bar. more...
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