Weigh In record (no journal entry) for 02 July 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 93.31g | Prot: 72.77g | Carbs: 151.83g.
Breakfast: Egg White , Egg (Whole) , Avocado, Tomatoes, Abbott's Village Bakery Gluten Free Soy & Linseed. Lunch: Macro Natural Almond Spread, Pink Lady Apples, Lotus Linseed Meal, Connect Foods Organic Black Chia Seeds , Macro Organic Hemp Seeds, So Good Unsweetened Almond Milk. Dinner: Coles Extra Lean Pork Mince, SlendierSlim Black Bean Organic Fettuccine . Snacks/Other: DJ&A Shiitake Mushroom Crisps, Made with Plants Shredded Mozzarella Dairy Free, Table of Plenty Mini Rice Cakes Dark Chocolate, Oranges , Espresso Coffee, Australia's Own Organic Barista Almond. more...
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Losing 2.8 kg a Week
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ivana123$'s Weight History
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