Weigh In record (no journal entry) for 08 July 2021
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64.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 92.36g | Prot: 89.82g | Carbs: 222.60g.
Breakfast: Table of Plenty Mini Rice Cakes Dark Chocolate, Cherry Tomatoes, Woolworths Gluten Free Bread Seeds & Grains, Avocado, So Good Unsweetened Almond Milk, Poached Egg . Lunch: Orange, Noya Almond Nut Butter, Real Foods Corn Thins Original. Dinner: My Life Bio Cheese Cheddar Shred, Val Verde Passata Cooking Sauce, SlendierSlim Soy Bean Spaghetti , Steggles Turkey Mince (125g). Snacks/Other: Blue Diamond Chocolate Almond Milk, Moser Roth 70% Cocoa Dark Chocolate, Woolworths Dried Figs, Table of Plenty Mini Rice Cakes Dark Chocolate, Riviana Popping Corn, Orange Juice , Carrot Juice. more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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