Joe Alec 's Journal, 08 Jul 21

🙏
57.9 kg Lost so far: 11.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1053 kcal Fat: 36.48g | Prot: 41.07g | Carbs: 136.01g.   Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Sweet Earth The Curry Tiger Burrito. Snacks/Other: Blueberries , Breyers All Natural Strawberry Ice Cream, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
1 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.