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weighed in after breakfast again as I woke at 3am and eventually had breakfast at 04.30 Aaaagh!!!! Birthday this week and have been eating chocolate cake with strawberries and cream for breakfast, lunch and dinner.🎂 Literally! All gone now though 🙁
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 58.42g | Prot: 31.90g | Carbs: 178.41g.
Breakfast: Pannetone (Italian-Style Sweetbread), Lemon Curd, Tea with Milk. Lunch: Ginger Tea, Aldi Merci Finest Selection. Dinner: Ginger Tea, Tea with Milk, Parmesan Cheese (Grated) , Bacon & Mushroom Risotto. Snacks/Other: Arnott's Scotch Finger Biscuits, Sugar, Tea with Milk. more...
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1535 kcal
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Exercise:
Running - 11/kph - 24 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours, Driving - 45 minutes. more...
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Gaining 0.4 kg a Week
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