ivana123$'s Journal, 12 Jul 21

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Weigh In record (no journal entry) for 12 July 2021

64.4 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

2117 kcal

Fat: 114.92g | Prot: 87.06g | Carbs: 184.46g. Breakfast: Bananas , Strawberries , Sweet William Choc Baking Buttons, Australia's Own Organic Barista Almond. Lunch: Yumi's Hommus, Carrots , Dried Figs (Uncooked) . Dinner: Coles Mince Beef 5 Star Extra Lean, My Life Bio Cheese Cheddar Shred, Val Verde Passata Cooking Sauce, SlendierSlim Soy Bean Spaghetti . Snacks/Other: Riviana Popping Corn. more...

406 kcal

Exercise: Power Walking - 1 hour, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

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ivana123$'s Weight History

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ivana123$'s Journal, 12 Jul 21

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ivana123$'s Weight History