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생리 종료
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60.3 kg
Lost so far: 12.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 86.96g | Prot: 129.40g | Carbs: 54.42g.
Lunch: 반죽없이 튀긴 닭고기 날개 (껍질먹음), 떡볶이, 총각김치, 도가니탕. Dinner: 굽거나 반죽입혀 튀긴 닭고기 날개 껍질포함 (껍질/반죽 먹음). Snacks/Other: Dairy Dream Diet Greek Style Yogurt, Jordans Low Sugar Granola Cherry & Almond. more...
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Gaining 1.4 kg a Week
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ssamonim's Weight History
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