Weigh In record (no journal entry) for 14 July 2021
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43 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 74.14g | Prot: 95.42g | Carbs: 144.59g.
Breakfast: Danone YoPRO Mango Yoghurt, Full cream milk, インスタントコーヒー（粉末）, CSR Low GI Cane Sugar, Woolworth Large free range eggs, Woolworths White sugar, Coles Regular Soy Milk, CSR Low GI Cane Sugar, Woolworth Large free range eggs, Woolworths White sugar, Coles Regular Soy Milk. Lunch: Full cream milk, インスタントコーヒー（粉末）, Coles Gluten Free Dinner Roll, Woolworths Broccoli florets, きゅうり, 唐揚げ, キューピー 焙煎胡麻ドレッシング. Dinner: Woolworths Mixed Leaf Leafy Mix, キューピー 焙煎胡麻ドレッシング, オムライス. more...
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steady weight
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