Weigh In record (no journal entry) for 14 July 2021
|
62 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
113 kcal
|
Fat: 0.40g | Prot: 1.36g | Carbs: 7.28g.
Breakfast: Coffee, XXXX Gold, Coffee. more...
|
Gaining 0.3 kg a Week
|
|
scoop1971's Weight History
|