Weigh In record (no journal entry) for 19 July 2021
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93.5 kg
Lost so far: 3.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.34g | Prot: 13.06g | Carbs: 57.09g.
Breakfast: Tomatoes, Avocado, Coles Bread Multigrain, Cauliflower Soup. more...
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Gaining 0.5 kg a Week
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Sallyjeanm's Weight History
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