douglasfrey's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021

104 kg Lost so far: 3 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

2528 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.2 kg a Week


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douglasfrey's Weight History