Weigh In record (no journal entry) for 25 July 2021
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93.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 37.90g | Prot: 65.07g | Carbs: 201.98g.
Breakfast: Woolworths White Bread, SPC Baked Beans, Westacre Natural Tasty Cheese Slices. Dinner: Capriccio Passata, Minced Pork, Onions, Red Kidney Beans (Canned), Garlic, Spaghetti. Snacks/Other: Kellogg's Special K Fruit & Nut Medley. more...
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Losing 2.8 kg a Week
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Electra90's Weight History
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