Weigh In record (no journal entry) for 26 July 2021
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108 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 55.54g | Prot: 71.75g | Carbs: 15.18g.
Breakfast: Gluten Free Bread, Butter, Egg, Green Tea. Lunch: Mayonnaise, Greenseas Tuna in Springwater, Boiled Egg, Celery. Dinner: Minced Beef (95% Lean / 5% Fat), Zucchini (with Salt, Drained, Cooked, Boiled), Spinach, Egg (Whole), Parsley. Snacks/Other: Camembert Cheese. more...
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Gaining 0.6 kg a Week
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annebould's Weight History
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