Katsolo's Journal, 23 Feb 14

No change, but that's the way it seems to go sometimes. Press on. No more white chocolate.
76.7 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2014:
1381 kcal Fat: 86.66g | Prot: 101.14g | Carbs: 41.42g.   Breakfast: Trader Joe's Half & Half, Egg. Lunch: Corn Tortilla, Calavo Avocado, Private Selection Carne Asada. Dinner: Private Selection Carne Asada. Snacks/Other: Great Value Mixed Nuts, Ghirardelli White Chocolate Chips, Dry Roasted Peanuts (with Salt) , Cocoa Powder (Unsweetened) , Almonds , Trader Joe's 73% Organic Dark Chocolate, Firm Silken Tofu . more...
2093 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.