douglasfrey's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021

103 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

3055 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.9 kg a Week

Comments

great loss 🥰👌

31 Jul 21 by member: trishjones


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douglasfrey's Weight History