Weigh In record (no journal entry) for 01 August 2021
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63.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 44.80g | Prot: 58.92g | Carbs: 216.62g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, Bananas , Pic's Crunchy Peanut Butter, Woolworths Gluten Free Bread Seeds & Grains. Lunch: Cherry Tomatoes, Toscano Gluten Free Pizza Base, Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Cheddar Shred, Mushrooms , Baby Spinach, Primo Pepperoni Salami. Dinner: Potato, Woolworths Mixed Leaf Leafy Mix, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Navels Oranges , Basmati Rice (Cooked). more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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