Weigh In record (no journal entry) for 04 August 2021
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92 kg
Lost so far: 3.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 35.46g | Prot: 106.86g | Carbs: 202.93g.
Breakfast: Woolworths White Bread, Westacre Natural Tasty Cheese Slices, Woolworths Wild Alaskan Salmon. Dinner: Masterfoods Honey Mustard Chicken, White Rice, Onions, Chicken Breast. Snacks/Other: Kellogg's Special K Fruit & Nut Medley. more...
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Losing 3.9 kg a Week
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Electra90's Weight History
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