Weigh In record (no journal entry) for 01 March 2014
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54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Not Applicable.
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1451 kcal
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Fat: 57.61g | Prot: 50.88g | Carbs: 180.11g.
Breakfast: Lemon Juice, Lipton Black Tea, Passionfruit Curd, banana bread. Lunch: Mayonnaise, Sliced Ham, Poached Egg (with Salt), Spinach, Coles Wholemeal Bread. Dinner: Snow or Sugar Snap Peas, Carrots, ginger cordial, Oatmeal Biscuits, Chocolate Chip Biscuits (Soft Type), Pasta with Carbonara Sauce. Snacks/Other: Pascall Eclairs. more...
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1732 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Running - 11/kph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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