Weigh In record (no journal entry) for 05 August 2021
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 98.84g | Prot: 106.73g | Carbs: 151.57g.
Breakfast: Espresso Coffee, Blue Diamond Almond Breeze Barista Blend, Plenty Peanut Butter Crunchy, Bananas , Coles Gluten Free Five Seed Bread. Lunch: Lotus Savoury Yeast Flakes, Bio Cheese Dairy Free Parmesano, Coles Mince Beef 5 Star Extra Lean, SlendierSlim Black Bean Organic Fettuccine, Strawberries , Almonds , COYO Vanilla Bean. Dinner: Bob's Red Mill Gluten Free All Purpose Baking Flour , Potato (Flesh and Skin) , Cherry Tomatoes, Primo Pepperoni Salami, Woolworths Select Tamari Roasted Almonds, Woolworths Mixed Leaf Leafy Mix, Coles Basa Fillets. Snacks/Other: Riviana Popping Corn, Remedy Kombucha Ginger Lemon Kombucha . more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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