Weigh In record (no journal entry) for 06 August 2021
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 63.01g | Prot: 111.09g | Carbs: 170.47g.
Breakfast: Milk, Milo Milo, Coffee with Milk and Sugar. Lunch: Guzman Y Gomez Pork Chipotle Hard Shell Tacos. Snacks/Other: Strawberries , Milk, Optimum Nutrition Gold Standard 100% Whey Protein, Bananas . more...
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Losing 0.4 kg a Week
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Tfw no GF's Weight History
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